Sattu Paratha

Hi everyone,hope you all are doing good.Today’s recipe is ‘sattu paratha’ . The word Sattu takes our mind a special state which is Bihar.

Yes bihar is the only state where you find people having Sattu in their meal . Sattu is made from roasted chana which is full of fiber and protein.

Sattu can be taken in different ways . Example:- you can have it Sattu drink in summer ,You can make it stuffing for paratha which is I am going to tell you.

Sattu paratha is most delicious and healthier paratha you all can have . It is very easy to make at home because sattu atta is easily available at shops now.

So let’s start making it.

Steps to follow while making Sattu paratha:-

Take 2bowls of wheat flour in a big bowl.

Add 1tsp salt, 1/2tsp kasturi methi and 1tsp of ghee.

Mix all the ingredients together and start adding water in it.

Now make a medium soft dough with it.

Let the dough rest for 5mins. Meanwhile let’s prepare stuffing for paratha.
Take 1small bowl of Sattu in medium bowl.

Add 1chopped onion,1tsp chopped garlic gloves, 1chopped green chilli, some coriander leaves and 1tsp chopped ginger.

Now add 1/2tsp salt or salt to taste, 1tsp homemade pickle masala and 1/2tsp caram seeds.

Mix all the ingredients with the help of your hands in Sattu.

You Sattu stuffing for paratha is ready.
Now let’s start making paratha.
Take 1portion of dough and round shape bowl like a katori.

Fill 1tsp of Sattu stuffing in it.

Now coat it with dry flour and start rolling it in anti clockwise direction with the help rolling pin.

When you get your desired size of paratha stop rolling it.

Now put the paratha on hot tava and start cooking it.

Flip the paratha after 2mins or when you see the color of paratha is changing little bit.

Now cook the paratha from other side also and then apply some ghee on paratha.

After applying the ghee on both sides cook it for 2mins more.

Repeat the previous steps and make all the paratha.
Your Sattu paratha is ready to serve.Serve it with dahi, chatni , sabji or pickle. It taste great with all of it.